Within this workshop, we aim to;

• share our commitment to raising awareness of mental health and attached stigmas
• provide an informative, educational, and supportive service to local communities
• work alongside members of the community without prejudice and respecting diversity
• offer a safe, friendly, and supportive environment, working towards changing lives, improving well-being, an positively impacting health and longevity

From this workshop, you will;

• gain skills to improve overall health and well-being
• interact with other members of the community
• increase self-awareness, self-esteem, and self-worth
• gain the confidence to choose the life you want to live
• have fun whilst doing so!

Please contact:

calmingminds@mail.com, or Ch’maine on 07514 158 004.

info@4evergrowing.com, or Jacqueline on 07455 849 720.