Upcoming Events

Winter Wellness Programme poster promoting an online support group and wellbeing workshop, running weekly from 3rd November 2025 to 26th January 2026, with discussions, activities, and booking details.

Winter Wellness Programme

Weekly winter online support

  • Every Monday at 8pm, 3rd November 2025 – 26th January 2026 (excluding Christmas week)
  • Online, WhatsApp Group Call
  • £20 per session
Book & Pay Online

Join our Winter Wellness Programme and give yourself the tools and support you need to get through the darker months. Running every Monday evening at 8pm, this 90-minute WhatsApp group call offers a warm, supportive space to connect, share, and recharge.

Each session includes:

  • Weekly online support – guided group calls designed to help you feel less alone and more grounded.

  • Open discussions – explore topics such as anxiety and staying connected through winter, at your own comfort level.

  • Activities & techniques – practical tools to keep you active, balanced, and resilient throughout the season.

✨ Cost: £20 per week.

Book & Pay Online

The workshop exceeded my expectations and evoked some serious deep thinking around self limiting beliefs and where they stem from. I thoroughly enjoyed creating my very first vision board and left the workshop feeling enlightened and empowered.

Isla

Contact us to book your seat

Book now

Contact us to book your place at the workshop and start building tools for emotional balance, confidence, and self-growth.

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